Coaching

What is the goal of coaching and how can it benefit you?

Coaching will help you get in touch with your core beliefs, values and true self. The clarity gained through coaching will then enable you to focus on your goals. Together, we will design a plan to help you move forward. These newly acquired life skills will assist you in overcoming obstacles as they arise. Ultimately, you will be a happier and more peaceful individual.


Who do I help?

  • People wanting to create their ideal life using the Law of Attraction
  • Young adults looking for life direction.
  • Empty nesters adjusting to their new lifestyle and looking for their next purpose.
  • Individuals and couples seeking to heal, improve upon or maximize relationships.
  • Seekers wanting to deepen their spiritual practice.

 

What does a coaching session consist of ?

Sessions are fun, informative, and enlightening. They are custom designed for each client using various tools and methods to fit your individual needs. Sessions can take place either in person or on the phone depending on the client's circumstances. All information shared is strictly confidential.

 


Working with Valerie as my life coach has been an amazing experience. Through our sessions, I have been able to gain the direction and clarity towards my personal goals.

She seems to have a natural gift that allows her to tap into what my heart and mind are seeking. Our sessions together always leave me feeling more grounded.
- Mindy Rapkin

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