What is the goal of coaching and how can it benefit you?

Coaching will help you get in touch with your core beliefs, values and true self. The clarity gained through coaching will then enable you to focus on your goals. Together, we will design a plan to help you move forward. These newly acquired life skills will assist you in overcoming obstacles as they arise. Ultimately, you will be a happier and more peaceful individual.

Who do I help?

  • People wanting to create their ideal life using the Law of Attraction
  • Young adults looking for life direction.
  • Empty nesters adjusting to their new lifestyle and looking for their next purpose.
  • Individuals and couples seeking to heal, improve upon or maximize relationships.
  • Seekers wanting to deepen their spiritual practice.


What does a coaching session consist of ?

Sessions are fun, informative, and enlightening. They are custom designed for each client using various tools and methods to fit your individual needs. Sessions can take place either in person or on the phone depending on the client's circumstances. All information shared is strictly confidential.


Valerie is simply the most effective life coach anyone struggling with life's little challenges could wish for. Her guidance inspired me to pursue my entrepreneurial dreams,  open lines of communication in my marriage and most importantly, look forward to the excitement each new day brings.  Perhaps Valerie's greatest skill is how she asks questions in a way that make you think about issues differently.  Her questioning techniques allowed me to visual possibilities rather than "the past".

Through a combination of questioning techniques and fun assignments Valerie encouraged me to discover my path.  If you're looking for someone to help find your path, I highly recommend giving Valerie a
- Josh B. Florida


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