What is the goal of coaching and how can it benefit you?

Coaching will help you get in touch with your core beliefs, values and true self. The clarity gained through coaching will then enable you to focus on your goals. Together, we will design a plan to help you move forward. These newly acquired life skills will assist you in overcoming obstacles as they arise. Ultimately, you will be a happier and more peaceful individual.

Who do I help?

  • People wanting to create their ideal life using the Law of Attraction
  • Young adults looking for life direction.
  • Empty nesters adjusting to their new lifestyle and looking for their next purpose.
  • Individuals and couples seeking to heal, improve upon or maximize relationships.
  • Seekers wanting to deepen their spiritual practice.


What does a coaching session consist of ?

Sessions are fun, informative, and enlightening. They are custom designed for each client using various tools and methods to fit your individual needs. Sessions can take place either in person or on the phone depending on the client's circumstances. All information shared is strictly confidential.


For eighteen years, I have been honored and privileged to experience Valerie's unique insights and counseling.

Not only is she always the first person I call for support and advice in any situation, she is also the first adult that each of my daughters (now 20, 17 and 14) turn to when I am unavailable.  Her compassion, insight and intuition are unsurpassed by anyone I have ever known personally and professionally.  Her training with Martha Beck adds new depth, skills and knowledge to her natural wisdom.

- Suzy Anand Garfinkle


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